My Relationship with Myself: The Most Essential Personal Relationship

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Here at the-Coaching Blog-run by Gerard O’Donovan, our aim is to constantly bring value to those seeking to improve their lives. Therefore we have a policy of publishing articles and materials by guest authors whom we value and appreciate. Today’s guest author is Zornitsa Stefanova (Bulgaria).
My relationship with myself, everyone’s relationship with himself – the most wonderful, challenging, fulfilling, and powerful and far too often the most disregarded personal relationship of all.
Some years ago I became aware that it is of utmost importance for me as a coach to be aligned – my conscious self with my inner and my higher self in order to connect with the person/s in front of me.
Yesterday I had an enlightening session with a new client of mine. It was as if I was channeling some messages. At the end of the session, my client looked intrigued and told me I had been asking her the questions to which she had “seen” the answers in her imagination. She had felt as if she were “heard” and “understood” at a deeper level. I felt complete and fulfilled because she was energized to make some important steps in the field of relationships, including her relationships with her parents and with money.
After the session, I took time to consider what I did in order to connect with my client in such a wonderful way. I realized it was the same thing I usually do when I feel fulfilled, happy, completed. I just connect with myself. Following my breathing in and out, bringing the light, meditating, practicing yoga, taj chi, just sitting comfortably… I guess I have tons of ways for doing this (everyone has their own) I feel aligned, in harmony with myself and as part of the whole that is everywhere. When some 6 – 7 years ago I started paying closer attention to my heart’s wishes, to my intuition, I started looking for ways to become more and more aware of them, of me. At the beginning, it was hard and challenging for me. I knew there was something there, but it was somehow evasive, veiled… I was seeing the path and somehow losing it… And I practiced. And I practiced. I practiced every day with discipline, relentlessly, persistently.
Presently it is much easier – I can get there in a few seconds or in a fragment of a second. And when I’m one with myself, when I relate to my values, intuition, needs, wishes, interests, I’m ready to be one with the client. Then miracles may happen. People just open themselves, share, trust, belief, act. When I’m aligned with myself I know I coach at 100% and I serve people 100% to be more their real true selves. I’m thankful.
Take a little time for yourself every day. Connect, love, accept, respect and honor yourself. All personal relationships have two people involved. One of them is always you yourself.
 
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About the Author
Zornitsa Stefanova is a professional Life and Executive Coach, APC (IIC&M). She is passionate about coaching as a tool for transformational changes in people leading to more fulfilling, balanced, and meaningful life. She helps her clients in Bulgaria, USA, Spain, Lithuania, Slovakia, Germany, and Russia reach their personal potential, be even more successful as business and community leaders
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